Description: Emergen-C is widely used by athletes and people in all walks of life to provide nutritional support for a great variety of needs, such as starting the day, jogging, weight lifting, general stress, even to help ward off the late afternoon let-down! Emergen C is primarily an anti-oxidant that helps prevent infections, bruising, colds & flu, sinusitis, sore throats, blood clots, arteriosclerosis, high blood pressure, physical and mental stress, weak immune system, high cholesterol levels, liver toxicity and collagen formation with added vitamins, minerals and electrolytes. Additional Ingredients: Sweetened with Fructose, Ascorbic Acid, Carbonates of Potassium, Sodium, Magnesium and Calcium, Citric, Malic, Aspartic and Tarataric Acids, Sodium, Potassium and Calcium Phosphates, Tapioca Starch, Glycine, Magnesium Hydroxide, Quercetin, Manganese Gluconate, Naturally Flavored. Recommend: Take two or more packets daily, as desired. Tear packet across and downward from corner slit. Place contents in glass and add 4 to 6 oz. of water. No stirring necessary, as 32 minerals complexes instantly form. Drink slowly. Cautions: Keep in a cool place. Although now stabilized for higher temperature, shelf life is longer when kept in a cool place. Does Not Contain: Caffeine.