Description: Emergen-C is widely used by athletes and people in all walks of life to provide nutritional support for a great variety of needs, such as starting the day, jogging, weight lifting, general stress, even to help ward off the late afternoon let-down. Emergen-C fizzes in water to furnish 1,000 mg of Vitamin C with 28 different mineral electrolytes plus B Vitamins. A delicious invigorating drink with eight times as much potassium as Gatorade. Sweetened with Fructose (except Lite and Lo-Cal) for Quick Energy with Staying Power! Dosage: All nutrients in a base of Ascorbic, Citric, Tartaric, Aspartic and Malic (Apple) Acids, Quercetin. Sweetened with Fructose. Naturally Flavored. Product Research: The single cell is the unit of life...and each of our bodies is composed of some 70 trillion of these tiny factories. So, if we can take care of them, they will take care of us. Yet the major mineral activator within the cells is potassium (K) , present in healthy cells at levels 20 times those of sodium. So when you add waterto the Emergen-C powder, it immediately effervesces to a powerful, delicious, and healthful activator of your metabolic functions, with the astounding benefit of 1000 mg of seven Mineral Ascorbates , plus the B Vitamins. Recommend: Take two or more packets daily, as desired. Tear packet across and downward from corner slit. Place contents in glass and add 4 to 6 oz. of water. No stirring necessary, as 38 mineral complexes instantly form. Drink slowly.