Description: Mag-ascorbs with vitamin b6 Provides a neutral form of vitamin c and are also an excellent source of Magnesium. Tablets are timed release in a base which includes cellulose and Bioflavonoids. Ingredients: Two tablets contain: Vit c (magnesium ascorbate).....940mg, Mixed bioflavonoids.....100mg, Magnesium (ascorbate).....60mg, Vit b-6 (pyridoxine hcl).....4mg. Recommended Usage: Take one or two tablets with each meal and at bed time