A unique, timed release non-acidic formula of seven fully reacted, neutral, mineral ascorbates which are readily assimilated sources of both vitamin C and minerals. Cellulose and bioflavonoid bound for superior uptake. No burps! Vitamin C is essential for the formation and maintenance of connective tissue, including that found in muscles and arteries. It is a powerful antioxidant and plays a major role in immune function. Each Tablet Contains % Daily Value Vitamin C (as neutral Mineral Ascorbate)1000 mg 1111% Mineral Ascorbates Potassium (Citrate-Aspartate-Ascorbate) 40 mg 2% Calcium (Ascorbate) 35 mg 4% Magnesium (Ascorbate) 35 mg 8% Zinc (Ascorbate) 5 mg 33% Manganese (Ascorbate) 1 mg 50% Molybdenum (Ascorbate) 50mcg 67% Chromium (Ascorbate-Niacinate)50 mcg 42% Quercetin 12.5 mg ++ Hesperidin TMG * Rutin 0.5 mg * Special bioflavonoid mix from Rose Hips, Acerola Cherry, Orange, Lemon, Grapefruit 100 mg * * Need in human nutrition not established As a dietary supplement (Adults): Take one or two tablets with meals and at bedtime, as desired.