NOTE: One packet is 24 grams (makes 20 fl. oz.). Mix one pack of Amino Vital and 20 oz of water in a container and shake well. Begin drinking up to a half an hour before exercising, and continue drinking during and after exercise.~Mix-and-Shake, Advanced Amino Acid Sports Supplement For Greater Fitness & Higher Performance 5 ~ 0.84 oz (24g) Packets - Net Wt. 4.2 oz. (120 g) All the amino power your body needs: Energizes, while combating fatigue Fast absorption to help prevent dehydration Increases fat burning with exercise Helps maintain focus during workouts Natural Flavor - No Caffeine What makes Ajinomoto the world's No. 1 amino science company? Almost a century ago, Ajinomoto scientists were the first to identify, refine and market amino acids. Today Ajinomoto is the unrivaled leader in amino acid research and development, supplying approximately 60% of the global market. Ajinomoto is world-renowned for its life science expertise in health, beauty, food products and sports nutrition. Athletes and fitness enthusiasts everywhere have come to trust Ajinomoto for the purest, most effective and most beneficial amino acid products and ingredients. To perform at your best your body needs amino power. Ajinomoto's sports science experts have identified the amino acids that help you achieve greater fitness and higher performance: Branched-chain amino acids (Leucine, Isoleucine, Valine) specifically for muscle nourishment, plus Arginine and Glutamine for overall energy and wellbeing. Only Amino Vital� gives you this combination of essential nutrients, the amino power behind muscular exertion. Why amino acids? Amino acids are not only the building blocks of protein, they are also the fundamental construction material of muscles, vital organs and virtually every other part of your body. During exercise, these essential nutrients serve as a critical source of energy, providing and replenishing the nutrition needed for exertion and, ultimately life itself. Suggested Use: 0.84 oz (24g) Packets - Net Wt. 4.2 oz. (120 g) All the amino power your body needs: Energizes, while combating fatigue Fast absorption to help prevent dehydration Increases fat burning with exercise Helps maintain focus during workouts Natural Flavor - No CaffeineWhat makes Ajinomoto the world's No. 1 amino science company? Almost a century ago, Ajinomoto scientists were the first to identify, refine and market amino acids. Today Ajinomoto is the unrivaled leader in amino acid research and development, supplying approximately 60% of the global market. Ajinomoto is world-renowned for its life science expertise in health, beauty, food products and sports nutrition. Athletes and fitness enthusiasts everywhere have come to trust Ajinomoto for the purest, most effective and most beneficial amino acid products and ingredients.To perform at your best your body needs amino power.Ajinomoto's sports science experts have identified the amino acids that help you achieve greater fitness and higher performance: Branched-chain amino acids (Leucine, Isoleucine, Valine) specifically for muscle nourishment, plus Arginine and Glutamine for overall energy and wellbeing. Only Amino Vital gives you this combination of essential nutrients, the amino power behind muscular exertion.Why amino acids?Amino acids are not only the building blocks of protein, they are also the fundamental construction material of muscles, vital organs and virtually every other part of your body. During exercise, these essential nutrients serve as a critical source of energy, providing and replenishing the nutrition needed for exertion and, ultimately life itself. Ingredients: Supplement Facts: Serving Size: 10 Grams (Makes 8 fl oz.) Servings Per Container: 12.5 Amount Per Serving: Calories: 30 Sodium: 10mg Potassium: 50mg Total Carbohydrates: 8g Sugar: 8g Vitamin C: 70mg Calcium: 55mg Phosphorus: 30mg Chloride: 20mg Amino Acid: 960mg L-Arginine: 230mg L-Glutamine: 230mg L-Leucine: 200mg L-Isoleucine: 160mg L-Valine: 140mg Other Ingredients: Fructose, citric acid, calciu