Atkins Basic #3 Formula is one of the most comprehensive vitamin, mineral, herbal and antioxidant supplements specifically designed to support controlled-carb weight loss. Three Atkins Basic #3 tablets a day provide the nutrient support you need while losing weight sensibly and safely. Atkins Basic #3 includes 34 key ingredients to help combat any nutritional shortfalls your body might experience during weight loss. Since many of us come to the controlled-carb Atkins plan from a high-carb/low-fat diet, our metabolisms have to undergo some adjustments. The first place dieters feel the difference is in blood sugar levels. Atkins Basic #3 contains two key vita-nutrients, vanadium and chromium, to help maintain blood sugar levels, a key goal in controlled-carb weight loss. The formula also contains B-complex vitamins to spark the energy pathways of the body. And, since weight loss releases free radicals into your system, Atkins Basic #3 contains increased levels of natural antioxidants from plant sources such as green tea and grapeseed which neutralize these dangerous free radicals. Ingredients - per 3 tablets: Biotin 150 MCG 50%, Calcium 250 mg 25%, Chromium 300 MCG 250%, Copper 1 mg 50%, Magnesium 125 mg 31%, Manganese 5 mg 250%, Molybdenum 30 MCG 40%, Niacin 20 mg 100%, Pantothenic Acid 60 mg 600%, Phosphorus 76 mg 7%, Selenium 50 MCG 71%, Vitamin A 4000 IU 80%, Vitamin B-1 25 mg 1666%, Vitamin B2 25 mg 1470%, Vitamin B12 200 MCG 3333%, Vitamin B6 25 mg 1250%, Vitamin C 360 mg 600%, Vitamin D-3 200 IU 50%, Vitamin E 150 IU 500%, Vitamin K 5 MCG 6%, Zinc 10 mg 67%, Absorb-Best 570 mg, Boron 200 MCG, Choline Bitartrate 21 mg, Citrus Bioflavonoids 50 mg, Folate 600 MCG 150%, Grape Seed Extract 20 mg, Green Tea 40 mg, Inositol Hexanicotinate 50 mg, N-Acetyl-L-Cysteine 60 mg, PABA 50 mg, Pantethine 20 mg, Quercetin 50 mg, Vanadium 40 MCG Other Ingredients: lecithin extracts, garlic, arginine, DGL licorice, bromelain, pantethine, spirulina, inulin, lactoferrin, BioperineTM, and acidophilus (lactal and bifido bacterium), Cellulose, croscarmellose sodium, magnesium stearate, silica, and natural food glaze