Instructions: Escape from the visual and mental clutter of modern life by relaxing with the Aura Cacia Lavender Eye Pillow. Ingredients: The calming scent of lavender nurtures your spirit while the pillow caresses your eyes-leaving you relaxed and balanced. Supplemental Facts: It's an experience you don't want to miss. Indulge in the Beauty of Nature with Aura Cacia Aromatherapy.
Chakra Balancing Meditation Lie or sit in a relaxed and comfortable position, as you would for any meditation. Your spine should be straight and your head in alignment with your body. This meditation is in script mode, should one want to tape it and listen to it while performing the meditation Published 2 hours ago.
