Description: Beano is an enzyme supplement taken at the beginning of a meal to help prevent gas formation and discomfort from foods such as beans, broccoli, grains, onions, pasta, vegetables, etc. Instructions: Swallow, chew or crumble 1 to 2 tablets with the first bite of the food serving. Don't hesitate to use more tablets as needed if more than one serving of a problem food is in the meal. Additional Info: Akpharma Beano. Food Enzyme Dietary Supplement. Helps stop gas before it starts from beans, broccoli, onions, whole grains, pasta and many healthful foods. A scientific and social breakthrough. Beano is a dietary supplement; a food enzyme from a natural food source. It is not a drug. Beano helps stop gas before it starts from beans, broccoli, grains and all kinds of gassy foods. Use Beano with your first bite of the food serving so you stay comfortable after. Beano is made to satisfy you. Your satisfaction guaranteed or your money refunded. Simply return the remaining portion with package, tell us where and when you purchased, and reason for dissatisfaction. Ingredients: Alpha-Galactosidase Enzyme