Description Natural Relief for simple sleeplessness, nervousness, restlessness. Relieves occasional sleeplessness, nervousness, and restlessness Contains Exclusive formula featuring Passiflora, a classic remedy for insomnia and nervousness Suggested Use Adults: place 2 tablets under the tongue 3 times daily, 15 Minutes before eating. Allow to slowly dissolve in the mouth. If tablets are Slow to dissolve, chew and continue to absorb sublingually. In acute cases, Take hourly, gradually reducing frequency as improvement occurs, or as Directed by a physician. Ingredients Avena sativa 2x,lupulinum 2x, Passiflora incarnata 2x, tussilago petasites 4x, Zincum valerianicum 6x, approx......250mg Lactose per tablet. Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Manufacturers continually change product specifications. While we try our best to keep product descriptions up to date, they do not necessarily reflect the latest information available from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images.