Description: For relief of muscle aches and stiffness due to minor injuries or overexertion; reduces pain, swelling, and discoloration from bruises. Ingredients: Arnica Montana 1x 7%, Purified Water, Alcohol, Carbomer, Silicone Oil, Sodium Hydroxide. Product Research: Arnica montana is a mountain plant (leopard's bane) found in the Northwest of the United States as well as central Europe. Generations of athletes, trainers and moms have long enjoyed the relief Arnica provides. For relief of muscle aches and stiffness due to minor injuries, overexertion, falls, and blows. Reduces pain, swelling and discoloration from bruises. Arnica Gel is a non-greasy, non-sticky gel quickly absorbed by the skin. Recommend: Gently apply a thin layer of Arnica Gel to affected area as soon as possible after minor injury, and repeat 3 times a day. Cautions: If condition persists or grows worse, consult your physician.