ENHANCED QM-1™ CAPS Dietary Supplement Vegetarian/Kosher An advanced one a day iron free with enhanced bioavailability in a vegetarian capsule. Features of Enhanced Qm-1™ A one a day multi-vitamin and mineral formula designed to support general health and well-being. This formulation is vegetarian compliant, manufactured under GMP (Good Manufacturing Practices) and includes the innovative Maxi-Sorb™ Delivery System for optimal absorption and bioavailability. Convenient, easy to swallow vegetarian capsules. Co-Enzyme, or activated forms of B-vitamins, for ease and assurance of activation in the body. Enhanced chelated minerals for optimum bioavailability. Moderate and effective doses of essential nutrients. Bioperine® is a patented black pepper extract that has been clinically proven to improve nutrient uptake. Plant enzymes support nutrient digestion and assimilation, sparing the bodyﾒs valuable supply of enzymes and saving energy in the digestive process. Plant enzymes have been shown to work synergistically with Bioperine® extract. Phospholipids aid in the uptake and transport of certain nutrients in the body. Phytase enzymes break down the "anti-nutrient" compound phytate found in whole grains that can inhibit nutrient uptake through potential nutrient binding.** Directions: Adults take one (1) capsule daily with food. Other Ingredients: Cellulose (capsule shell), magnesium stearate. No: Wheat, gluten, milk, preservatives or artificial color.