Dolicare Fatigue Supports your body?s natural production of energy to protect against mental and physical fatigue ? without the jitters and palpitations of caffeine. INDICATIONS: Helps restore mental alertness or wakefulness when experiencing fatigue or drowsiness. DIRECTIONS: Adults and children over 12 years. At the onset of fatigue, take one tablet every 4 hours as needed, not to exceed 6 tablets per day. Take away from meals. Dissolve tablet under the tongue or chew the tablet. Ingredients Ignatia 4C, Phosphoric acid 4C, Rhus toxicodendron 4C, Selenium 4C, Dextrose and magnesium stearate